We want to help you achieve your goals at your own pace!

Members enjoy a wide variety of group classes offered conveniently throughout the day. With everything from High Intensity Training to Gentle Flow Yoga, you’re sure to find the perfect fit.

Our Luxurious Adult ONLY Pool is kept at an enjoyable 85 degrees. Our adult pool is 4 feet deep throughout so its ideal for walking, lap swimming and aqua aerobics.

LEARN MORE

People love to walk, run and jog and now you can do it on the comfort of a cork cushioned suspended track. Our track is easy on your back hips and knees and offers a great alternative to cold weather walks.

LEARN MORE

Our Luxurious Adult ONLY Pool is kept at an enjoyable 85 degrees. Our adult pool is 4 feet deep throughout so its ideal for walking, lap swimming and aqua aerobics.

People love to walk, run and jog and now you can do it on the comfort of a cork cushioned suspended track. Our track is easy on your back hips and knees and offers a great alternative to cold weather walks.

Our Luxurious Adult ONLY Pool is kept at an enjoyable 85 degrees. Our adult pool is 4 feet deep throughout so its ideal for walking, lap swimming and aqua aerobics.

People love to walk, run and jog and now you can do it on the comfort of a cork cushioned suspended track. Our track is easy on your back hips and knees and offers a great alternative to cold weather walks.

The Massage Therapists at Dedham Health are licensed experts. They are high quality providers who will design and perform a therapy specific to you and your needs.

LEARN MORE

Winters in New England aren’t exactly golf friendly. Keep your swing in Summer mode with our indoor driving bay. Real feel grass mat and our newly designed bay makes indoor golf more fun.

LEARN MORE

The Massage Therapists at Dedham Health are licensed experts. They are high quality providers who will design and perform a therapy specific to you and your needs.

Keep your swing in Summer mode with our indoor driving bay. Real feel grass mat and our newly designed bay makes indoor golf more fun.

The Massage Therapists at Dedham Health are licensed experts. They are high quality providers who will design and perform a therapy specific to you and your needs.

Winters in New England aren’t exactly golf friendly. Keep your swing in Summer mode with our indoor driving bay. Real feel grass mat and our newly designed bay makes indoor golf more fun.

You can shoot hoops any time you want on our beautiful full size court. Pick-up games, 1 on 1 or just fine tuning your jump shot, basketball is a great way to have fun and stay active.

LEARN MORE

People can't get enough of Pickleball. At Dedham Health we got you covered. We offer 1 indoor court and two seasonal outdoor courts. So come join the fun and try Pickleball today.

LEARN MORE

Shoot hoops any time you want on our beautiful full size court. Pick-up games, 1 on 1 or just fine tuning your jump shot, basketball is a great way to have fun and stay active.

People can't get enough of Pickleball. At Dedham Health we got you covered. We offer 1 indoor court and two seasonal outdoor courts. So come join the fun and try Pickleball today.

You can shoot hoops any time you want on our beautiful full size court. Pick-up games, 1 on 1 or just fine tuning your jump shot, basketball is a great way to have fun and stay active.

People can't get enough of Pickleball. At Dedham Health we got you covered. We offer 1 indoor court and two seasonal outdoor courts. So come join the fun and try Pickleball today.

Want a great workout while having fun at the same time? Racquetball might be your game. Fast action and lots a fun. Just another way to have fun and stay in shape at Dedham Health.\

Boxing is a great way to stay in shape. Our spacious studio has speed bags, a big bag and a martial arts strike station. Enjoy your workout.

Want a great workout while having fun at the same time? Racquetball might be your game. Fast action and lots a fun. Just another way to have fun and stay in shape at Dedham Health.

Boxing is a great way to stay in shape. Our spacious studio has speed bags, a big bag and a martial arts strike station. Enjoy your workout.