50 is the new 30 and we can show you why. At 50 years old you’ve been through a lot. But you’re only half way there!
Let Dedham Health show you how to look and feel your best no matter what your age.
Exercise is a key component to keeping us healthy and doing the things we love. But not all exercise is ideal for everyone. Let the Degreed exercise physiologist at Dedham Health create an exercise plan for you and your unique needs and goals. Our training is always free and ongoing so you can be sure your routine is safe and effective for your specific needs.
- Fitness Center (no waiting)
- Personal fitness instruction by experts – no charge for members
- Group fitness
- Adult Pool and Family Pool
- Adult locker rooms
- Steams, saunas, and whirlpools
- Indoor track
- Tennis for adults and kids
- Family programs
- Childcare/supervised kid activities