Assault can happen anywhere, anytime.
This course will give you the tools to help you stay calm and focused in unsafe situations.
In this seminar* you will:
- Learn Awareness
- Acquire Survival Skills
- Practice De-Escalation Strategies
- Train Tactical Hands-on Self Defense Techniques
* Mother/daughter discounts available.
Open to both DHAC Members and Non-Members.
Call 781-326-2900 to inquire!
Statistics on violence against women inundate news media and awareness literature – 1 in 4 women will be the victim of severe violence by an intimate partner in their lifetime; every 98 seconds an American is sexually assaulted; crimes perpetrated by a stranger are more likely to involve a weapon.
The list could go on. But numbers fail to portray the faces of the lives they impact. The stats depersonalize and desensitize us to the physical and psychological enormities and long-term consequences of a violent encounter.
If you were in school and had a test you would study – you would be ready for any question the teacher may ask-so be prepared.
From domestic violence to rape to an assault by a stranger on the street, don’t just survive but learn to thrive in any situation.
Interested in Other Fitness & Recreation Programs at Dedham Health?
Call 781-326-2900 to inquire